Wow
the beginning of week 8! I’m almost 2/3rds done! Lower body workout today was
good. My legs hate me! It was a wonderful gym day. It wasn’t too crowded, people had put the
weights back where they belonged and the loud group that usually works out in
the mornings while I’m there were low in numbers.
The
one thing I was dreading was getting on the scale. I normally check my weight after I teach my
spinning class. All day, I was thinking
maybe I shouldn’t eat anything but that was just a stupid idea. I don’t want to deprive myself of the energy
and nutrients my body needs because I was a little afraid of the number on the
scale.
When
the moment of truth arrived, I approached the scale with caution. There was a guy in front of me. “I don’t think it’s working,” he said as he
looked at the monitor, which appeared to be dead. Of course I had to check for myself and hopped
up. Yep, it was dead. Reprieve!
I’ll just weigh myself in the morning.
Don’t we weigh less in the am?
Maybe that’s a good thing.
I
went to take my shower and get ready to go home. Once I was done, surprise! The scale was miraculously working again. Steeling myself, I got on. The good news was I hadn’t gained any weight
however I was only down 1.2 pounds. At
least I was down. I had hoped to be down 2 pounds so I fell .8 pounds from my
goal. When I say it like that it doesn’t
sound so bad. I know I shouldn’t focus
so much on the scale but that’s what I do.
At least the number went down not up!
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