Last
set of upperbody workouts before I change my routine for the last 4 weeks. It
really is amazing how your body gets comfortable in a routine so I have to
constantly remind myself to push for power and hold my form. I’ve noticed that as I get more accustomed to
my routines, I tend to push for completion of the number of reps of set for
myself and have to focus more on form. I
guess it’s good that I’ll be switching up next week. It’s time to shock the body again.
The
time has really flown and I’ve gotten really accustomed to morning workouts,
eating healthier and just feeling better about myself. I’m glad I decided to take up the challenge
again and wonder why I ever strayed. This whole process is helping me work on “me”. I’ve always been a little introverted and
kinda shy, especially around new people.
I’ve always been super critical of myself and I think in shows in new
situations. Once I warm up to people I’m
much more outgoing but since I’ve gained weight I’m much more reserved. The challenge is helping me feel better about
myself so I’m “almost” ready to take on the world.
Who
knows where I’ll be at the end of the challenge. All I know is that this new change can only
be for the good!
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