Today
was the last day on the treadmill. See I
didn’t even call it cardio day. Don’t
get me wrong, it’s still Treadmill Hell! Got on the machine, cranked up my
music and it was off I went. Again as I
was increasing my pace I thought how good it is that I’m getting closer to my
goal of maintaining a 7 ½ minute mile.
Those
little voices in my head were stronger than normal. They kept trying to get me to stop or alter
my intensity level but still I managed to complete the run without changing the
pace from my planned levels. I think
what helped was the fact that I get to change my cardio routine for the next 4
weeks and that it was the last day of exercise of the week!
It’s
funny I’ve been looking forward to my workouts every morning but I’m also happy
at the end of the week when they are done but it’s for different reasons. I like the workouts but I can feel the rush
as I’m working and just imagine the changes that are happening to my body. I look forward to completing the workouts
because it means that I’m one more day to reaching the end of my
transformation. It’s not that I want it
to be over but I like working toward a goal and want to cross the finish line.
This
also means that I’m roughly 1/3rd of the way through my first
challenge and 1/3rd of the way to my new improved me! Although, I did complete the challenge
before, it still just as new this time as it was last time around. Plus that was over 10 years ago. I’m determined to be just as successful or
better yet….more so!
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