I was really excited to start the first day. Trying to
readjust myself to an early morning workout was my first challenge. I had every intention of going to bed at a
decent hour however with all my prepping…er procrastination, it was almost 2
0’clock when I finally jumped into bed.
Boy that 6:30 alarm came quickly.
Needless to say I was really loving the snooze button. It had become my new best friend. Fortunately, I did come to my senses, dragged
myself out of bed and managed to get out of the by 7:20. Not quite the gym by 7:30 goal I set for
myself but I made it.
Since I have done the challenge before and have flirted with
the routines off and on for the last 10 years, I knew what to expect from my
workout. Clearly I’m not lifting as
heavy as I was back then but surely I thought it wouldn’t be too bad. Once I got going I find myself in a good
routine. My only distraction was looking
at myself in the mirror. How did I let
myself get heavy again and why were all the muscular fit people working out
while I was there? Surely there must be
a secret section for us fatties to workout in peace! But I’m not quitting and besides, it’s only
day 1.
It was a pretty good workout. There were places where I could push myself a
little more and others that I thought I wouldn’t have a problem with. WRONG!
Let me tell you if you haven’t done pull-ups in a while, they’re not as
easy as they once were! And to it all
off, I finished off my workout with a visit to the bane of my existence….. the
scale. YIKES! I could just hear the
scale groan as I hoisted myself on the machine not eager to see the results. Just like my Before pics, I’m waiting to share
them. It’d be nice to see a little
progress first.
At least I was happy with my nutrition today. I haven’t had time to go shopping to really
prepare my meals but I think I did a fairly decent job today. Myoplex Lite right after my workout and some Betagen. (I’ve grown to like that drink) Oatmeal for a midmorning snack. Subway 6” Turkey sandwich for lunch. But uh
oh I was almost derailed! When you
working in an office and have made a commitment to be good there seems to be food
everywhere. Today we had an office
meeting and of course they had one of my weaknesses: chocolate chip
cookies!!!!! To make matters worse, they
were actually brought in especially for me.
But I perservered and only had a little fruit. Stayed on track for dinner too and even drank
lots of water. All in all, it was a good
day. 1 down, 89 to go.
Now I just have to see if I wake up sore tomorrow. Hah!
It’ll be just in time for my cardio.
Treadmill hell!
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